The Diet Connection – Smashing Hashi’s/Vol. II

29001 489981631062300 364509054 N

 Go gluten free. Eat Paleo. Follow AIP (Autoimmune Paleo) diet. Increase iodine in your diet. There are over 140 autoimmune …

Read More

Smashing Hashi’s


“He who has health has hope, and he who has hope has everything.” – Arabian Proverb I knew something was …

Read More

What Happens in France….

Collioure Bell Tower E1371746188649

Today marks Day 13 of the plein air workshop in southern France, taught by my dear friend Randy. She’s a …

Read More

Book Review of Ginny Yttrup’s INVISIBLE


The storyline explores the unlikely friendships of three women: Ellyn, an overweight chef with a penchant for butter; Twila, a …

Read More

Page 8 of 12« First...«678910»...Last »